Saturday, March 29 @ 1 PM
Hive Honey Beetique in Mahomet

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Join us for a mindful New Moon Tea Ceremony at the Hive Honey Beetique.  Enjoya guided experience blending the art of tea ritual with intention setting under the energy of the new moon. You’ll learn how to prepare and enjoy tea mindfully with herbs that align with your goals and intentions and in keeping with the seasonal cycles and universal energy. Through guided reflection, tea leaf or oracle card contemplation, and an intention-setting practice, you’ll leave feeling centered, renewed, and aligned with your highest and best purpose. Perfect for anyone seeking a peaceful reset and meaningful connection with themselves and the natural rhythms of life.

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Parkland Community College in Champaign

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Tea is more than just an afternoon pick-me-up. Tea blends can have a variety of health benefits and can be an important part of a wellness practice. Explore types of tea, the health benefits of drinking tea, and how to brew the perfect cup. We will discuss creating tea rituals and hold a meditative, intention-setting tea practice you can do at home. You'll also have the chance to sample various teas and make a custom blend to take home. 

March 15 @ 1 PM
Hive Honey Beetique in Mahomet

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Honey has been used as medicine for 1000s of years. It is anti-inflammatory, anti-microbial, and antioxidant. Infused with herbs, honey can do even more amazing things to support your health and well-being. And it tastes great. In this workshop, explore culinary herb and honey infusions that heal, reduce stress, amp up your immune system, and support digestion. Make a custom herbal honey infusion to take home based on your culinary preferences and wellness goals.

Mondays
May 5-19
6-7:30
Parkland Community College

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Are you ready to make peace with food and your body? Mindful eating might be for you. This is not another diet; in fact, it's the opposite. Mindful eating is an approach developed by doctors, dietitians, and psychologists to help people break out of the dominant diet culture and reconnect with their bodies and natural hunger cues. Join holistic health coach Lisa Merrifield as she helps you develop a healthier relationship with food by exploring hunger cues, using healthy techniques to reframe your thinking about food, and using supportive techniques to live in health and happiness.